Product Description
(Trade Paper, 5 x 7, 2004, Non Fiction/Yoga)
Here is an account of an authentic yogic system recommended by eminent yogis. The book covers methods of breath control, the correct postures to be observed in the practice of yoga, as well as mental exercises and methods of meditation followed by eastern experts on yoga. A chapter is included on Chinese, Japanese and Tibetan yoga that will prove to be of immense value to the reader. This work is highly recommended for all the students of yoga. This book is a further step on the path to a deeper revelation of a little known subject.
Available April 10, 2010
Here is an account of an authentic yogic system recommended by eminent yogis. The book covers methods of breath control, the correct postures to be observed in the practice of yoga, as well as mental exercises and methods of meditation followed by eastern experts on yoga. A chapter is included on Chinese, Japanese and Tibetan yoga that will prove to be of immense value to the reader. This work is highly recommended for all the students of yoga. This book is a further step on the path to a deeper revelation of a little known subject.